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Super Green Smoothie


Ingredients

  • 5 stalks kale, use only leaves
  • 1 small cucumber
  • 1 apple, peeled and chopped
  • 1 asparagus spears, peeled and chopped
  • 1 banana, peeled
  • 1 cup pineapple, frozen
  • juice from 1/2 lemon
  • 8 oz water

Instructions

  1. Throw all these ingredients into a blender and enjoy!